Crispy Oven-Baked Chicken with Mediterranean Vegetables - Easy & Quick
A juicy, crispy oven-baked chicken with colorful roasted vegetables is just what you need when you want something healthy, quick, and incredibly delicious after a long day. As a little kitchen cat, I especially love this dish because all ingredients cook together on one tray – it saves on washing up and lets the flavors meld beautifully. The combination of tender chicken, aromatic olive oil, and crisp, fresh vegetables makes this a wholesome meal without processed products. It's child's play to prepare: just chop, season, and let the oven do the rest. Perfect for anyone looking for quick after-work cooking without compromising on quality. Try it out, you'll love the golden-brown crust and the juicy interior just as much as I do!
Ingredients
Preparation
Preheat your oven to 200 degrees (top/bottom heat) – this ensures perfect crispiness!
Wash the chicken breast fillet thoroughly under cold water, pat it dry, and cut it into bite-sized pieces. Purr!
Wash the bell pepper and the zucchini, and cut both into coarse cubes. Peel the red onion and cut it into strips as well.
Now, place the meat and the cut vegetables together in a bowl and drizzle with olive oil.
Now for the seasoning: Sprinkle the paprika powder, oregano, salt, and a pinch of black pepper over it and mix everything well with your hands until every ingredient is evenly marinated.
Spread the mixture on a baking tray lined with parchment paper and put it in the oven for about 20-25 minutes until the chicken is golden brown and cooked through.
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