Vegan Chili sin Carne with Quinoa - Simple & Hearty
This vegan chili sin carne with quinoa is the perfect comfort food for those who love healthy, hearty, and quick meals. As a passionate hobby cook with a flair for flavors, I am always amazed at how wonderfully nutty quinoa replaces the texture of minced meat in this dish. This chili sin carne is not just a flavor explosion; it's also packed with plant-based protein and fiber. Whether it's a warming dinner after a long day or a nutritious lunch at the office, this plant-based creation is sure to impress. I use only fresh ingredients and avoid processed products completely so you can enjoy the pure, authentic taste. The combination of spicy beans, sweet bell peppers, and the slightly grainy texture of quinoa is simply irresistible. Grab your wooden spoon and let’s conjure up this simple, nutritious dish together. You'll see how easy it is to create a satisfying meal without any animal products. Enjoy your meal!
Ingredients
Preparation
First, rinse the quinoa (50 g) thoroughly under hot water and let it simmer in double the amount of water for about 15 minutes until cooked.
Meanwhile, finely dice the red onion (1) and the garlic clove (1), and cut the red bell pepper (1) into small, appetizing pieces.
Heat the olive oil (1 tbsp) in a pan and sauté the onions and garlic until translucent before adding the bell pepper.
Now, add the black beans (200 g) and the strained tomatoes (200 ml) to the pan, season with the chili powder (1 tsp), and let everything simmer gently over medium heat.
Finally, mix the cooked quinoa (50 g) into the chili so that all the flavors can combine wonderfully.
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