Vegetarian Chili sin Carne - Simple, Healthy & Protein-Rich
A hearty Chili sin Carne is the ultimate comfort food that not only warms you up but also makes you truly happy. As a hobby cook with a weakness for good, honest food, I love this vegetarian dish because it is completely meat-free and yet incredibly filling and flavorful. Originally from Tex-Mex cuisine, I have refined this Chili sin Carne to shine with fresh ingredients and a good portion of protein from beans. It's super quick to make and perfect when you're craving something healthy and homemade after a long day. The combination of spicy kidney beans, crunchy bell pepper, and a dollop of cool sour cream at the end is simply unbeatable. Without any ready-made products, you can conjure up a bowl full of flavor that rivals any meat dish. Don't be afraid to experiment with the spices – a little chili gives it the necessary kick that we love so much. Grab your wooden spoon and let's get started, it's really child's play to recreate!
Ingredients
Preparation
Finely dice the onion (1) and cut the bell pepper (1) into small, fine strips so that everything cooks evenly.
Heat the olive oil (10 ml) in a pot and sauté the onions until translucent and fragrant – this is the secret to the base!
Now add the bell pepper (1) and sauté briefly.
Rinse the kidney beans (250 g) thoroughly, add them to the pot with the strained tomatoes (200 ml), and bring everything to a boil.
Stir in the chili powder (1 tsp) to give your chili the perfect kick.
Let everything simmer gently for about 10 minutes so the flavors can combine nicely.
Finally, serve the chili in a bowl and garnish with a dollop of sour cream (50 g) – simply delicious!
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