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Traditional Maqluba - Oriental Rice Dream with Vegetables & Chicken

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Are you looking for a dish that not only tastes fantastic but also looks stunning? Then you will love my traditional Maqluba! This classic of oriental cuisine, which translates to 'the upside-down one', is a real treasure for every hobby cook. The combination of tender chicken, golden-fried vegetables like eggplant and cauliflower, as well as aromatically spiced rice, makes this main course a true flavor explosion. I love how the layers melt in the pot before the grand finale: turning it over onto the plate! Although it looks very artistic, it is wonderfully simple and straightforward to prepare if you take it step by step. Without any ready-made products, you will conjure up a healthy, warming dish that transports you directly into the world of 1001 Nights. Grab your pot, prepare fresh vegetables, and let's create this culinary masterpiece together – meow, this will be a feast for your palate!

Ingredients

Chicken breast fillet
200  g
Eggplant
1 
Cauliflower
0.5 
Basmati rice
150  g
Olive oil
30  ml
Onions
1 
Chopped almonds
20  g
Vegetable broth
300  ml
Spice blend (cinnamon, turmeric, allspice)
1  tsp

Preparation

1

First, I wash the Basmati rice (150 g) thoroughly in cold water until it remains clear.

2

Cut the eggplant (1) into slices and divide the cauliflower (0.5) into small florets.

3

Heat some olive oil (30 ml) in a pan and fry the eggplant (1) and the cauliflower (0.5) until golden brown, then set aside.

4

Dice the chicken breast fillet (200 g) and sear it in the same pan, while I finely dice the onions (1) and cook them briefly.

5

Now the layering begins: First, layer the meat-onion mixture in a pot and top it with the fried vegetables.

6

Distribute the rice (150 g) evenly on top and sprinkle with the spice blend (cinnamon, turmeric, allspice) (1 tsp).

7

Carefully pour in the vegetable broth (300 ml) so that everything is covered, and let the pot simmer gently covered over medium heat for about 20 minutes.

8

While the rice is cooking, toast the chopped almonds (20 g) in a small pan until golden yellow.

9

Finally, let the pot rest briefly, place a large plate upside down on the pot, and courageously turn it over – the Maqluba is ready!

10

Sprinkle with the roasted chopped almonds (20 g) and serve immediately.

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